Mental Health Blog
Helpful tips, tools, and updates from the Expand Psychology team.
Domestic Violence Awareness: The power of a safety plan
One of the most critical ways to bring awareness to Domestic Violence and support survivors is to understand the power of safety planning and how it can be used before, during, or after leaving an abusive situation.
Helpful tips for navigating co-parenting with your ex-partner
Prioritizing positive co-parenting after separation or divorce is hard, especially after a contentious split.