Mental Health Blog
Helpful tips, tools, and updates from the Expand Psychology team.
Navigating admissions testing season: A guide for parents
A parent’s guide to academic admissions testing and how to best support your child through it.
Redefining the holidays after divorce: Holiday planning tips for co-parents
The holidays can be stressful for co-parents to navigate after divorce. Explore strategies to prepare for the holidays thoughtfully and collaboratively in separate homes.
Are you concerned your teen may be depressed? Be on the lookout for symptoms of depression.
If you suspect that your teen is struggling with symptoms of depression, there is often an urge to “fix” things.