Mental Health Blog
Helpful tips, tools, and updates from the Expand Psychology team.
Beyond postpartum depression: why more new mothers should consider therapy
Mothers struggling to adjust postpartum might assume that if they are not officially diagnosed with postpartum depression they would not benefit from therapy. We are here to tell you why any mother experiencing this transition has reason enough to reach out for support, and how to find it.
Are you concerned your teen may be depressed? How to lookout for symptoms of depression.
If you suspect that your teen is struggling with symptoms of depression, there is often an urge to “fix” things.